When we began the work of healing our daughter’s intestines after her diagnosis of Ulcerative Colitis, one of the major challenges was to help her create a healthier immune system and that meant healthier gut bacteria. In addition to adding VSL#3, a probiotic formulated for UC, we also needed to eliminate the toxins in her […]
Tag: food planning
This rotation menu is for a gluten, soy, egg, dairy and shellfish-free diet. It takes you through each day of the week as well as each meal of the day.